Home Remedies for Treating Coronavirus
4 May, 2021
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If you or a loved one has COVID-19 and are bedridden at home, you might be confused about how to alleviate your symptoms. How to tell when professional care is required? How long to isolate for? What can you do to reduce the spread of germs? How can you support a loved one that is also sick while also managing your stress? Here is everything you need to know about home remedies for COVID-19 treatment.
How to Treat Coronavirus at Home
The majority of individuals who become sick with COVID-19 will likely experience just a mild illness at home. The symptoms of the disease could last for just a few days, and those who struggle with the virus could end up feeling much better within a week’s time. Currently, there is no way to treat Covid-19 at home. Hence, “treatment” for the virus is aimed at relieving your symptoms which includes being well-rested, adequate fluid intake, and pain relievers.
It is common for older adults or people of any age with prior medical conditions to experience a severity in symptoms. It is recommended that they call their doctor immediately. Age is a huge factor when it comes to the likelihood of becoming seriously ill as a result of COVID XE Variant.
Make sure that you follow your doctor’s recommendations regarding home isolation and take necessary precautions if you are looking after someone who has tested positive for COVID-19 or have tested positive yourself. When it comes to questions about treatments, make sure you talk to your doctor about any questions. You can also help a sick person buy groceries and any medications. If needed, you can also opt to take care of their pet.
It is vital to consider how caring for a sick individual could impact your health. In case you have a pre-existing medical condition such as heart disease or lung disease or are older yourself, you are at a higher risk of developing COVID-19. In such cases, isolating yourself from the sick person and seeking out the care of another person is the best solution for you.
Home Remedies for Covid-19 Treatment
The following strategies and items can help you in combating COVID-19 at home:
● Painkillers
It is common for viral infections to be treated using simple painkillers such as NSAIDs (non-steroidal anti-inflammatory drugs) like ibuprofen and painkillers like paracetamol. During the first wave of the pandemic, some raised concerns regarding a possible link between anti-inflammatory drugs and the likelihood of developing a severe infection, but this turned out to be completely untrue. As of now, there remains insufficient evidence to claim that this link exists. Hence, to alleviate fever, cough, or cold symptoms, patients are recommended to take ibuprofen or paracetamol.
● Plenty of Fluid
Making sure you are hydrated is key in helping relieve viral fever symptoms. Regularly consuming water, or oral rehydration solution is essential. Fluid is not going to target the virus. However, hydration makes the physiological environment comfortable while your body heals on its own. This is the reason is it crucial to stay adequately hydrated, particularly when your fever is high. The symptoms of COVID-19 which include fever, cough, vomiting, easily contribute to dehydration, so it is vital to put in the effort to remain hydrated to aid the healing process.
● Cough Medication
To aid in one’s cough symptoms, doctors recommend opting for cough medication, or gargling with salt water. Cough suppressants can help reduce your cough. Throat lozenges, lemon, or honey can ease an irritated throat. Make sure you take your respiratory medication if you are asthmatic. It is common for over-the-counter cough medication to be ineffective, in comparison to a prescription cough syrup, but honey is an effective at-home remedy that can substitute medication in mild cases.
● Take Steam regularly
Although there is no scientific evidence that taking steam and hot water fights the COVID-19 virus, the American Lung Association states that these methods can be used to provide temporary respite from symptoms of the virus such as a blocked nose, headaches, throat irritation, dry nasal passage, cough, and a few others. It is not advisable to take for more than 10 to 15 minutes per session but can be done 2-3 times a day to ease the symptoms.
● Eat Healthy
Making sure your lifestyle at home consists of sufficient rest and healthy meals is vital to managing COVID-19 symptoms. Getting in easily digestible vitamins and whole meals is key to recovering. Fruits, and vegetables not only give you a concentrated dose of vitamins, minerals and fiber, but also have antioxidants. These can be helpful in aiding your recovery but should not be looked at anything more than a supplement to your body’s natural recovery.
● A Place to Self-Isolate
It is impossible to manage the spread of COVID-19 at home unless you have your own space to self-isolate. This way you are containing the spread of the virus and protecting other family members or housemates. Ideally, make sure you have your own washroom in addition to a room of your own. Try to stay away from others at much as possible.
● Disposable Sheets, Towels, Pajamas, Sanitary Products
In addition to your own space, make sure that a lot of the products you use are discarded, or separate from those used by others. Your toothbrush should be thrown away once you recover, as should your sheets, towel, pajamas, and any other sanitary products. The reason for this is that these can horbour the virus and potentially spread it to others who touch these objects. Your space should be cleaned regularly and thoroughly.
Conclusion
Home remedies cannot cure COVID-19 but can certainly help manage some of the symptoms, while the body tries to fight the virus. In case your illness worsens, and your symptoms do not show any improvement even after a week’s time, make sure you seek medical attention as quickly as you can.
However, that is not enough. You must have heard of plans such as Corona Kavach health insurance. A suitable health insurance that specifically covers for Covid-19 is necessary for everyone in these trying times. Rather than panicking if the illness strikes, it is always better to choose a health insurance cover beforehand and be prepared. A Corona Kavach family floater plan can also be considered for the entire family’s protection.
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