Secure your health with comprehensive insurance plans from Niva Bupa
Tell us a bit about you
How to Cure a Heart Block?
In our stressful lives today, we often hear about heart blockage. But what does it really mean? What exactly happens in cases of heart blockage? Heart is one of the most important bodily organs responsible for pumping blood. Blood pumping is directly related to the rhythm of heartbeat.
Whenever the heart beats, a signal is transmitted that gives the indication to the heart to contract and pump blood. When the pace of the signal is disrupted, slowed down, halted or it isn’t transmitted, heart blockage arises. It affects heartbeat rhythm and other patterns. Since severe cases of heart blockage require immediate hospitalization, choosing an affordable health insurance plan, group health insurance plan with cashless facility and wide range of network hospitals provide great help.
Causes of Heart Block?
Heart block can be a birth defect as well as develop later in life due to different reasons, like old age, certain neuromuscular diseases, sarcoidosis and others. In case a person has it since birth, it's called congenital heart block. The main cause of congenital heart block is autoimmune diseases like lupus and other birth defects. Other reasons include genetic modifications, heart surgeries, muscle disorders, inflammation and clogged arteries. The type of heart block affects the kind of heart block treatment.
People at Risk of Heart Block
- Elderly people as ageing increases the risk of heart block
- People who have other cardiovascular diseases
- People who have an overactive vagus nerve which causes the heartbeat to slow down
- People who consume medications that disrupt the flow of electrical signals, for example, sedatives, antidepressants, and even some heart medications
- People who have diseases that directly or indirectly affect the heart
Heart Block Types
Based on the severity of the condition, there are three types of heart blocks:
1. First Degree Heart Block:
It has slight disruptions in heartbeat that may not even be noticeable by the patient. Usually, it doesn’t require treatment.
2. Second Degree Heart Block :
It's a quite serious case whose effect would hamper a person's life and requires medical intervention. In a second degree heart block, heart signals don't reach the ventricles, leading to irregular heartbeats.
There are further two types of second-degree heart block;
- Type I, Mobitz Type I or Wenckebach’s AV block - Although it’s a less serious form of second-degree heart block, as the electrical signal reduces gradually until your heart skips a beat, it still is a serious condition.
- Type II, Mobitz Type II - When some of the electrical signals stop reaching the ventricles, the heartbeat decreases and also becomes irregular.
3. Third Degree Heart Block :
This is the most acute case of heart block in which there's no signal transmission. It can lead to heart failure and requires immediate medical treatment.
Heart blockage cure is generally decided based on the severity of it.
Heart Block Symptoms
Heart block symptoms may vary depending on the severity. In case of first-degree heart block, there may not be any visible symptoms at all. Second degree heart block causes chest pain, fatigue, nausea, dizziness and short breath. Palpitation, extreme tiredness, dizziness, fainting and cardiac arrest, are some of the common symptoms of third-degree heart block. Leading a healthy lifestyle and avoiding stress is also a potent heart blockage remedy in first-degree heart block.
Heart Block Diagnosis
If you notice any of the symptoms of heart block or feel uneasy that something's wrong with your heart health, contact a doctor without any delay. Based on factors like your health status, history of heart issues, medications, family illness, use of substances like tobacco and liquor and any symptoms that you experienced, you will be subjected to an ECG or an electrocardiogram test to determine whether or not you have a heart block and the severity of it. Doctor will proceed with the heart block cure based on the diagnosis result.
In addition to an ECG, other ways in which a heart block may be detected are;
- Via an implantable loop recorder - It is a device that, once implanted in the skin of your chest, monitors the rhythm of your heartbeat for the next five years.
- Through an electrophysiology study - In this process, a long thin tube known as a catheter is inserted through a blood vessel and then measures the electric activity in the heart.
Heart Block Treatment
Heart block treatment depends on the intensity of it. While minor heart blocks may be cured by lifestyle modifications like regular exercise, abundant sleep, a healthy diet and cutting down on smoking and liquor, extreme cases require medications and even surgeries or implants.
Medications
Doctors may prescribe anti-arrhythmic drugs that regulate the transmission of heart signals and restore the normal pattern of heartbeat. While the medication is ongoing, the patient is kept under medical supervision for a couple of days and then an electrophysiology test is conducted to determine the most-effective drug among those prescribed. Medicines for heart block cure should be strictly taken only upon prescription.
Implants
Devices like the pacemaker are implanted under the skin, mostly below the collarbone. These devices are connected to the veins that go towards the heart. They send electric signals that trigger the heart to beat when required. Most of these devices automatically sense slower heart rhythm and the need to correct it via stimulation. In case of severity, pacemaker is among the most widely used heart block cure.
Defibrillator
A defibrillator is implanted just like a pacemaker, but it's bigger than it and is used in most severe cases of heart block. Though inserted beneath the skin like a pacemaker, its functioning is opposite to it. While a pacemaker sends a signal to fasten the heart rate, a defibrillator is activated when heart rate is abnormally fast and needs to be slowed down to resume normal heart function.
Catheter
For patients who don't respond to medications or cannot take them due to other existing disorders, a catheter is used. It's a wire inserted into the heart through any artery in the leg to curtail irregular signals. Catheter implant allows for early discharge from hospital though the patient will have to take all the necessary post-surgical precautions suggested by the doctor. All the necessary medical guidelines should be followed while undergoing heart block cure.
Lifestyle Changes
Heart blocks are triggered when we lead unhealthy lifestyles. Making lifestyle adjustments like eating a balanced diet, avoiding junk food, quitting smoking, cutting down on liquor, and regular exercise go a long way in improving heart health. People who follow a proper diet have a 31% lower risk of heart disease and a 20% lower risk of stroke. Some food items that prevent heart block and heart-related diseases are fruits and vegetables, whole grains, nuts, fish, poultry, vegetable oils, etc. Similarly, maintaining a healthy sleep schedule is vital in preventing heart-related problems. First-degree heart block can be treated entirely by lifestyle changes. There's also a significant improvement in coronary diseases and arterial congestion if a healthy lifestyle is followed.
Post-Surgery Precautions
While it goes without saying that a healthy lifestyle along with timely medication is non-negotiable in cases of heart block, there are few other points that need to be kept in mind: -
- In case of any implants, be thoroughly updated about the type.
- Whenever you seek any other form of treatment, proactively notify the doctor that you have a pacemaker.
- Maintain a safe distance from electrical devices that generate a strong magnetic field
- To ensure that there's no defect or malfunction in the pacemaker, check it regularly
- Avoid sports that require heavy physical exertion
- Wear a necklace, locket or a bracelet with a medical ID so that in case of emergency others around you get to know that you have a pacemaker. During an emergency patient may not be in a condition to speak. Lockets, necklaces or bracelets that contain medical ID can be viewed by the doctor and using that he can view the details of the pacemaker and the patient history.
Conclusion
Heart-block can be fatal if not timely diagnosed. Depending on the severity, the treatment varies from medications to implants like pacemaker and defibrillator, but it’s strongly recommended to lead a healthy lifestyle and take care of your heart health by daily exercise like brisk walking. Heart block can be due to birth defects as well as develop later in life due to a host of factors ranging from unhealthy lifestyles to autoimmune disorders. There’s no single heart blockage remedy, but leading a healthy life is the best bet. In order to stay safe and get medical treatment at the time of emergency, it’s best to buy health insurance plan. Always look for the best health insurance with the most comprehensive coverage.
Secure your health with comprehensive insurance plans from Niva Bupa
Tell us a bit about you
Niva Bupa policy Renewal- Renewing health insurance policy is very important if you want to have a continue protection against medical emergency. Follow Steps for Niva Bupa Policy Renewal process.
READ MOREOne of the crucial roles of the family is to maintain good health and prevent illness. So get the family health insurance plan today to secure your family’s future.
READ MORELearn 15 Easy Free Hand Exercises with Benefits and try them at home. These exersices will help you have a flexible and a healthy body
READ MOREPreventive health check-ups are medical examinations performed to assess your overall health. Understand the importance of preventive health check-ups, how to buy preventive health check-ups, etc. Read to know more.
READ MOREExplore the benefits of corporate health insurance for employees and the advantages of personal health insurance for individuals. Make an informed decision about which insurance type is better suited to your needs, ensuring comprehensive health coverage with Niva Bupa's expert guidance.
READ MOREApart from birth defects and injuries, the most common causes of blindness and vision impairment are age-related eye diseases. Blindness could be temporary or permanent.
READ MOREChosing running as a hobby is the best way to stay healthy and fit. Read the top 10 reseasons why you should take up running as a hobby in this article to get a deep knowledge.
READ MOREPradhan Manti Jan Arogya Yojana scheme was launched to ensure affordable healthcare services to underprivileged section of society. Know about the Eligibility Criteria for Pradhan Mantri Jan Arogya Yojna.
READ MOREA health card works as a token of assurance that your health risks are covered. Have an insight about health card details, benefits of health card and how does a health card work. Read to know more.
READ MOREGroup Medical Coverage (GMC) & Group Personal Accident (GPA) are most common typs of medical insurance. Know the main features & differences between Group Medical Coverage & Group Personal Accident the most common types of medical insurance.
READ MOREIron deficiency results in anemia, a medical condition with lack of healthy Red Blood Cells, carrying oxygen to various tissues of the body. Read about its symptoms, causes & types.
READ MOREAwaz health insurance scheme gives coverage to migrant workers for medical treatment for illness or injury up to Rs. 15,000. Read the entire article to know more about the same.
READ MOREVitamin F plays a major role in your cell structure. The fatty acids within vitamin F provide structure and flexibility to the outer layer of your cells. Read more about Vitamin F use, benefits & sources.
READ MOREOn International Asthma Day, understand what it is like to live with this chronic disease. Know about asthma symptoms, facts & how to prevent the disease from getting worse. Know more.
READ MOREIf you have a health insurance policy, here’s how you can increase/enhance your coverage with these health insurance add-on features. Read the article to know more.
READ MORERead the article & know the facts about Parkinson's disease. We have explained the ways to protect yourself from Parkinson's disease and how to ensure the least damage in case you already have it.
READ MORELearn about the coverage of mental health and depression in health insurance plans with Niva Bupa. Discover the extent of coverage for mental health treatments, including therapy and medications, and gain insights into the importance of comprehensive mental healthcare within your health insurance policy.
READ MOREIf you or someone in your family suffers from diabetes, opting for a comprehensive insurance plan that offers coverage against the disease is a good idea.
READ MOREOn World Thalassemia Awareness Day, understand what thalassemia is, types of thalassemia, symptoms, facts about the condition and the effective treatment of the disease. Read to know more.
READ MOREIt has become very important to protect yourself from Covid-19. Read the article & know about the new Covid-19 variants and how you should protect yourself from new coronavirus strain.
READ MOREWith home care services, you can achieve the highest quality of life. For this, it is imperative that you include home care services in your health insurance plan. Read the article to know more.
READ MORETo live a healthy life, it is important for women to go through certain health checkups regularly. Here is a list of the top 10 health checkups all women should go through.
READ MOREHere are some tips for safe holi. Read the article to know how you can play safe holi and happily spend time with your family and friends.
READ MOREPolycystic Ovary Syndrome (PCOS) impacts the endocrine system of women, whereas Polycystic Ovary Disease (PCOD) results from an imbalance in hormones. Know about what is PCOS & PCOD, their symptoms, how to manage PCOS, etc.
READ MOREIf you are willing to keep yourself fit & with yoga this summer, read this article of yoga in the summers today. Here's a list of 10 yoga techniques to beat the heat this summer season.
READ MOREADHD is primarily found in kids, but can also affect adults if not diagnosed at an earlier stage. Read the article & know more about ADHD.
READ MOREProtect yourself against the burning heat of summer with these top 10 tips and stay healthy during the summer season. Click here to read summer diet plan with Niva Bupa
READ MORETaking care of yourself is the first towards leading a happy and secure life. Year 2021 has started, here are 10 ways to improve your health free of cost. Know more.
READ MOREVitamin B plays an important role in maintaining cell health and converting food into energy. Read further to know more about Vitamin B types, deficiency, & its resources to recover.
READ MORESymptoms of stroke are different in men and women. Read the article & know all about the symptoms of stroke and how to reduce the risk of having stroke. Know more.
READ MOREUnderstand the importance of medical insurance on this World Malaria Day 2021 and protect your family against the deadly disease. Read the article & know all about malaria, symptoms, treatment & prevention.
READ MOREAir pollution is a threat to well-being & respiratory health. A few diseases caused by air pollution include stress, cancer, asthma, etc. Know about ways to protect yourself from air pollution diseases.
READ MORESenior citizens are more vulnerable to health emergencies & hospitalization expenses. So, it is better for senior citizens to invest in a separate health insurance policy. Read to know more.
READ MOREIf you are obese and losing weight is your priority, it is important to take the right steps at the earliest. Read the article to know about the simple & amazing tips for losing weight.
READ MOREThere are 10 best ways to stay hydrated in summers one of them is to drink a lot of water, know rest of the tips in this article ahead.
READ MOREYour mood plays an important role in maintaining physical/mental health. Read the article to know how negative emotions affect your physical/mental health.
READ MOREDepression is something that can be dealt with naturally, without medicines. There are different ways in which you can take care of depression. Read the article to know more.
READ MOREWith the risk of transmission of Covid-19 at workplace, it has become important to take crucial precautions. The article explains how to protect yourself from Covid-19 at workplace.
READ MOREIn Covid-19 swab test, mucus or saliva samples are collected from nostrils or throat. Read the article & understand about covid-19 swab testing & get to know if covid-19 swab testing is free in India.
READ MOREAncient Japanese introduced the practice of drinking water first thing in the morning on an empty stomach. Read the article & know about the different benefits of drinking water on empty stomach in morning.
READ MORERisks of hypertension are magnified in pregnant women, as the women’s health has an impact on the baby’s health. Know more about the risks of hypertension in pregnant women.
READ MOREFollowing safety measures & taking precautions will help you in recovering if you get Covid positive. Read & know about the safety measures that need to be followed when someone gets Covid positive.
READ MOREGender equality in the insurance industry has been a long-standing issue for many years. Read about the topic in this article.
READ MOREEvery year, International Women’s Health Day is celebrated on May 28. Know about the health issues faced by women & how women can maintain sexual & reproductive health. Read to know more about women’s health day.
READ MOREWhen investing in any insurance plan, it is essential to get familiar with some of the terms most commonly associated with it. Read to know more.
READ MORETo raise their children properly new mothers might need advice at regular time intervals. In the article, Niva Bupa has explained some myths & facts about breastfeeding. Read to know more.
READ MOREInternational Yoga Day is celebrated on 21 June. People are now understanding the various health benefits of doing Yoga & Meditation. Read the article and know all about Yoga & Meditation.
READ MOREWhy is it Important to Have Insurance for an Expectant Mother and Her Unborn Child?
READ MOREIndividual Health Insurance vs Company Group Health Insurance: Which is better? The article explains the difference between the 2 policies, & why should you invest in a personal insurance policy. Know more.
READ MOREUnderstand about the different foods that can help you fight breast cancer. The article discusses how you can develop your routine & the foods for breast cancer patients. Know about how to prevent breast cancer.
READ MORESleep plays an important role in your health and missing out on your slumber can actually make you heavier. Read the article & know how sleep is related with weight.
READ MORECongestive Heart Failure or CHF can get lethal if not timely detected. In order to prevent it, make lifestyle changes and undergo CHF diagnosis in case of any symptoms. Know more.
READ MOREPeople still live under many misconceptions & myths about health insurance policies. In the article, Niva Bupa has debunked some of the most popular myths about health insurance plans that we hear from people. Read to know more.
READ MOREHome remedies are helpful for treating individuals who are experiencing mild symptoms of COVID-19. Understand how to treat coronavirus at home and recover fully. Read the article to know more.
READ MOREWith physical & mental well-being, the economic well-being of senior citizens is gaining much-needed attention. Know about some of the financial tips for senior citizens during Covid-19 for a secure future.
READ MOREJogging and running helps you in burning more calories, weight and power walking essentially builds your stamina over a period of time. Read the articles to know more.
READ MOREIt has become very important to address children’s mental health. Read the article & know more about children’s mental health week & understand why it is important to look after your child’s mental health.
READ MOREDuring monsoon season, especially diabetic patients are more vulnerable to getting foot fungal infections. Read the article & know how to protect yourself from such fungal infections.
READ MOREFive Ways to Maintain your Mental and Emotional Health
READ MOREFacts about coronavirus should be circulated widely so that everyone is aware about them. Read the article to know more about the facts related to coronavirus.
READ MOREStress management ways will ease your mental health. Read this article to understand multiple avenues of Stress Management one can explore during the Covid-19 outbreak.
READ MOREMay 16 is observed as National Dengue Day in India. This article is written to Raise awareness about the disease on National Dengue Day and learn about the causes, symptoms & how to prevent dengue.
READ MOREYoga is one of the ways using which one can manage depression and anxiety in a better way. Read the article & understand how yoga helps in reducing stress and depression.
READ MORECelebrating diwali safely is one way to have the best diwali memories with family. This diwali read the diwali safety tips with Niva Bupa and have a safe diwali.
READ MOREKnow the cost of covid 19 test. Government schemes have allowed the poor people to get free covid-19 test/treatment in India. Read to know about different ways in which you can get free covid-19 test.
READ MOREThis article talks about the symptoms, causes, treatment of Alzheimer's disease, and financial planning for the associated expenses. Click here to read the details.
READ MOREHormonal imbalance in women is observed to be more common compared to males. Read the article & know all about hormonal imbalance, symptoms of hormonal imbalance, causes & treatment of hormonal imbalance, etc.
READ MORELooking back to the days, I feel that the unpredictability of the Coronavirus situation, the uncertainty surrounding the disease, and the isolation period at the hospital was the main contributor to stress and anxiety than the virus itself. And then I realized that it is only the mental strength, persistence and will power which can make you push through each day.
READ MOREWorld Population Day is celebrated on 11th July. Read the article and understand the different challenges faced due to overpopulation & how to tackle health-related issues. Know more.
READ MOREORS Day is celebrated on 29th July. The main aim of World ORS Day is to create awareness about the life-saving potential of ORS solution in case of dehydration. Know more.
READ MOREOn International Mother’s Day, acknowledge and raise awareness about the risk that pregnancy can pose to women’s lives. Read the article & understand the common complications of pregnancy faced by women.
READ MOREWearing wet masks during the monsoon could lead to some serious health issues. In the article, Niva Bupa has explained different ways to deal with wet masks during monsoon. Read to know more.
READ MOREIf your weight is on the higher side, you need to be cautious about the various risk factors that could lead to health complications later in life. Read this article to know more about it.
READ MOREDetox is essential to help cleanse our bodies and push away all the toxins. Increasing immunity, weight loss, etc. are a few benefits of summer detox. Get to know more about how to plan a summer detox diet.
READ MOREExercising in summers is not easy, so it is important to take precautions against falling ill because of the heat. Follow these 10 tips for exercising in the summer heat. Know more.
READ MORERead about the major causes of Migraine Headaches, know its causes, treatments and symptoms at Niva Bupa. Common Triggers of Migraine Pain types of migraine headaches.
READ MOREImprove your holistic health & take the #OneStepADay challenge wherein you just have to pick one activity to do, and keep up with it as the days go by. Know more.
READ MORELungs are one of the most crucial organs of the body. Know about how to protect your lungs, what causes lung damage, how to detox lungs in a natural way. Read to know more.
READ MORENiva Bupa offers behavioral assistance program & covers counselling sessions to provide support, lifestyle, stress, child and parenting, Give that stress a rest with Niva Bupa's insurance plans.
READ MOREEvery year, World Sclerosis Day is observed on 30th May. Understand all about Multiple Sclerosis, symptoms of multiple Sclerosis, Diagnosis and how to treat Multiple Sclerosis. Read to know more.
READ MOREWith Covid-19 vaccine currently available in India, people are wondering about the procedure to get the vaccine. The article explains the procedure to register for the Covid-19 vaccine in India.
READ MOREMosquito has the power to infect & kill millions around the world. Here are a few tips on how we can make our home and surroundings malaria free. Know more.
READ MOREA heart attack can be a frightening experience. It is essential to act fast & provide them with first aid treatment for heart attacks. Know about first aid steps you should know in the event of a heart attack.
READ MOREStay safe & protect yourself from Omicron Variant. In the article, Niva Bupa has mentioned some of the key precautions that you should take to avoid the omicron variant. Know more.
READ MOREWorld Blood Donor Day is celebrated on June 14, & this year’s theme is “Give Blood and Keep the World Beating”. Know about blood donor day & the different benefits of blood donation. Save a life, donate blood! Read more.
READ MORECovid-19 risk is worsened due to factors like old age, chronic diseases, etc. Higher risk of coronavirus can be mitigated by some necessary precautions and guidelines. Read to know more.
READ MORELike every other woman, are you worried about getting breast cancer? Read the article & know more about the different ways of preventing yourself from breast cancer.
READ MOREHeart patients are more prone to get infected by Covid-19. In the article, Niva Bupa has explained the different ways how to maintain heart health during Covid-19.
READ MOREThe summer season is enjoyed by many. However, along with it comes to a few concerns. This article explains summer illnesses and how you can protect yourself from them.
READ MOREHealth effects of smoking are associated with serious illnesses & harmful side effects. Read the article & know about tobacco effects and the health effects of smoking on your body. Quit smoking & stay healthy.
READ MOREWorld Autism Awareness Day is celebrated on April 2 every year, which aims to highlight the conditions and struggles of children & adults with autism. Know how to help people struggling with autism.
READ MOREHigh blood pressure is considered a big issue, as it puts stress on your heart & may lead to serious medical conditions like stroke. Understand the impact of high bp on different body organs.
READ MOREDepression is a problem that impacts mental health along with physical health. Read the article & know about the various effects of depression on the body and mind.
READ MOREWorld Hepatitis Day is celebrated on 28th July each year to create awareness about Hepatitis. Read the article & understand what Hepatitis is, symptoms & how to prevent the spread of disease.
READ MOREThe article describes the different symptoms, causes and treatment for heat exhaustion/heat stroke. Click here to know all about heat exhaustion/heat stroke.
READ MOREThe most crucial benefit of having a family health plan is that it can save money. It can help to offset the cost of expensive medical treatments and procedures. Read the article to know more about it.
READ MOREIf you want to breath fresh air, we suggest planting more trees, walk instead of using your car which helps to protect your heart from air pollution. Read for more details.
READ MOREIt is advisable to go for a balanced diet & put almost every vitamin on your plate in the right amount. Know the different types of vitamins and the functions of such vitamins.
READ MOREMetabolism is the chemical reaction that makes one burns calories and digest food. Here are 10 easy ways to improve your metabolism. Click here to know more.
READ MOREIn this stress awareness month, let us pledge to wipe out stress from our lives. Read the article about stress awareness month 2022 and learn about some tips to cope with stress.
READ MOREEvery year, National Doctor's Day is celebrated on 1st July. During such tough times, we should appreciate the selflessness of doctors & frontline workers. Read to know more.
READ MOREMaintaining work-life balance now has become more important than ever. Know about the simple tips that you can adopt that will help in maintaining work life balance while working from home. Read to know more.
READ MOREAvian influenza is a viral infection commonly referred to as bird flu. Know about symptoms, treatments, and preventive measures of bird flu. Read the article to know more.
READ MOREWorld Cancer Day is observed on 4 February every year. Read the article and know all about world cancer day 2022, why is cancer day celebrated, the cancer day theme, how to prevent cancer, etc. Know more.
READ MORECOVID-19 Survivor Stories: Dr Rohit Mehta shares his journey of struggle, hope and his takeaway from the experience.
READ MOREAutism or Autism Spectrum Disorder is a neurodevelopment illness in the first 3 years of a child's life. These children show poor interaction and communication skills. Know more about ASD.
READ MORECOVID-19 Survivor Stories: Dr Rohit Mehta shares his journey of struggle, hope and his takeaway from the experience.
READ MOREIt is important to be informed about the impact of COVID-19 on pregnancy. The article tells the important things pregnant women should know about covid-19.
READ MOREIt's time to break the habit and cut both, the calories and the alibis. Here's how to tackle some of the top excuses for not leading a healthy lifestyle. Know more.
READ MOREIt's time to break the habit and cut both, the calories and the alibis. Read the article & understand why exercise is important for the workaholic.
READ MOREOne way to deal with the pandemic is to stay prepared. Lookout for symptoms of coronavirus infection and learn how to deal with them. Read the article to know more.
READ MOREMillennials are expected to have worse health problems than their parents. Read the article to understand why health insurance is the best investment option for millennials.
READ MOREWith rising demand of sanitisers & short supply, people are looking for ways to make sanitisers. Read the article & know how to make sanitisers at home.
READ MOREIn today's time, it has become important to buy health insurance for your newborn baby. Read the article & know about how to take care of your newborn.
READ MOREThanks to all the experienced parents, there is no lack of tips and tricks to raising your kids to be healthy. Here's a few tips of raising a healthy child in 2020.
READ MOREThanks to all the experienced parents, there is no lack of tips and tricks to raising your kids to be healthy. Here's a few tips of raising a healthy child in 2020.
READ MOREIndividual Health Insurance vs Company Group Health Insurance: Which is better? The article explains the difference between the 2 policies, & why should you invest in a personal insurance policy. Know more.
READ MORENiva Bupa policy Renewal- Renewing health insurance policy is very important if you want to have a continue protection against medical emergency. Follow Steps for Niva Bupa Policy Renewal process.
READ MOREPreventive health check-ups are medical examinations performed to assess your overall health. Understand the importance of preventive health check-ups, how to buy preventive health check-ups, etc. Read to know more.
READ MOREA health card works as a token of assurance that your health risks are covered. Have an insight about health card details, benefits of health card and how does a health card work. Read to know more.
READ MOREApart from birth defects and injuries, the most common causes of blindness and vision impairment are age-related eye diseases. Blindness could be temporary or permanent.
READ MOREVitamin F plays a major role in your cell structure. The fatty acids within vitamin F provide structure and flexibility to the outer layer of your cells. Read more about Vitamin F use, benefits & sources.
READ MOREExplore the benefits of corporate health insurance for employees and the advantages of personal health insurance for individuals. Make an informed decision about which insurance type is better suited to your needs, ensuring comprehensive health coverage with Niva Bupa's expert guidance.
READ MOREGroup Medical Coverage (GMC) & Group Personal Accident (GPA) are most common typs of medical insurance. Know the main features & differences between Group Medical Coverage & Group Personal Accident the most common types of medical insurance.
READ MOREThis article talks about the symptoms, causes, treatment of Alzheimer's disease, and financial planning for the associated expenses. Click here to read the details.
READ MOREIt's time to break the habit and cut both, the calories and the alibis. Read the article & understand why exercise is important for the workaholic.
READ MOREOn International Asthma Day, understand what it is like to live with this chronic disease. Know about asthma symptoms, facts & how to prevent the disease from getting worse. Know more.
READ MORETo live a healthy life, it is important for women to go through certain health checkups regularly. Here is a list of the top 10 health checkups all women should go through.
READ MOREOne way to deal with the pandemic is to stay prepared. Lookout for symptoms of coronavirus infection and learn how to deal with them. Read the article to know more.
READ MOREInternational Yoga Day is celebrated on 21 June. People are now understanding the various health benefits of doing Yoga & Meditation. Read the article and know all about Yoga & Meditation.
READ MOREAir pollution is a threat to well-being & respiratory health. A few diseases caused by air pollution include stress, cancer, asthma, etc. Know about ways to protect yourself from air pollution diseases.
READ MOREMillennials are expected to have worse health problems than their parents. Read the article to understand why health insurance is the best investment option for millennials.
READ MOREHeart patients are more prone to get infected by Covid-19. In the article, Niva Bupa has explained the different ways how to maintain heart health during Covid-19.
READ MOREAncient Japanese introduced the practice of drinking water first thing in the morning on an empty stomach. Read the article & know about the different benefits of drinking water on empty stomach in morning.
READ MOREWorld Blood Donor Day is celebrated on June 14, & this year’s theme is “Give Blood and Keep the World Beating”. Know about blood donor day & the different benefits of blood donation. Save a life, donate blood! Read more.
READ MOREYoga is one of the ways using which one can manage depression and anxiety in a better way. Read the article & understand how yoga helps in reducing stress and depression.
READ MORELungs are one of the most crucial organs of the body. Know about how to protect your lungs, what causes lung damage, how to detox lungs in a natural way. Read to know more.
READ MOREIf you are willing to keep yourself fit & with yoga this summer, read this article of yoga in the summers today. Here's a list of 10 yoga techniques to beat the heat this summer season.
READ MOREStress management ways will ease your mental health. Read this article to understand multiple avenues of Stress Management one can explore during the Covid-19 outbreak.
READ MOREIt has become very important to protect yourself from Covid-19. Read the article & know about the new Covid-19 variants and how you should protect yourself from new coronavirus strain.
READ MOREWorld Population Day is celebrated on 11th July. Read the article and understand the different challenges faced due to overpopulation & how to tackle health-related issues. Know more.
READ MORELearn 15 Easy Free Hand Exercises with Benefits and try them at home. These exersices will help you have a flexible and a healthy body
READ MORERead the article & know the facts about Parkinson's disease. We have explained the ways to protect yourself from Parkinson's disease and how to ensure the least damage in case you already have it.
READ MOREPeople still live under many misconceptions & myths about health insurance policies. In the article, Niva Bupa has debunked some of the most popular myths about health insurance plans that we hear from people. Read to know more.
READ MOREIf you have a health insurance policy, here’s how you can increase/enhance your coverage with these health insurance add-on features. Read the article to know more.
READ MOREWith physical & mental well-being, the economic well-being of senior citizens is gaining much-needed attention. Know about some of the financial tips for senior citizens during Covid-19 for a secure future.
READ MOREWith home care services, you can achieve the highest quality of life. For this, it is imperative that you include home care services in your health insurance plan. Read the article to know more.
READ MOREKnow the cost of covid 19 test. Government schemes have allowed the poor people to get free covid-19 test/treatment in India. Read to know about different ways in which you can get free covid-19 test.
READ MORECovid-19 risk is worsened due to factors like old age, chronic diseases, etc. Higher risk of coronavirus can be mitigated by some necessary precautions and guidelines. Read to know more.
READ MOREWearing wet masks during the monsoon could lead to some serious health issues. In the article, Niva Bupa has explained different ways to deal with wet masks during monsoon. Read to know more.
READ MOREThere are 10 best ways to stay hydrated in summers one of them is to drink a lot of water, know rest of the tips in this article ahead.
READ MOREAutism or Autism Spectrum Disorder is a neurodevelopment illness in the first 3 years of a child's life. These children show poor interaction and communication skills. Know more about ASD.
READ MOREMay 16 is observed as National Dengue Day in India. This article is written to Raise awareness about the disease on National Dengue Day and learn about the causes, symptoms & how to prevent dengue.
READ MOREChosing running as a hobby is the best way to stay healthy and fit. Read the top 10 reseasons why you should take up running as a hobby in this article to get a deep knowledge.
READ MOREORS Day is celebrated on 29th July. The main aim of World ORS Day is to create awareness about the life-saving potential of ORS solution in case of dehydration. Know more.
READ MORETo raise their children properly new mothers might need advice at regular time intervals. In the article, Niva Bupa has explained some myths & facts about breastfeeding. Read to know more.
READ MOREMaintaining work-life balance now has become more important than ever. Know about the simple tips that you can adopt that will help in maintaining work life balance while working from home. Read to know more.
READ MOREIf you are obese and losing weight is your priority, it is important to take the right steps at the earliest. Read the article to know about the simple & amazing tips for losing weight.
READ MOREMetabolism is the chemical reaction that makes one burns calories and digest food. Here are 10 easy ways to improve your metabolism. Click here to know more.
READ MORETaking care of yourself is the first towards leading a happy and secure life. Year 2021 has started, here are 10 ways to improve your health free of cost. Know more.
READ MORELearn about the coverage of mental health and depression in health insurance plans with Niva Bupa. Discover the extent of coverage for mental health treatments, including therapy and medications, and gain insights into the importance of comprehensive mental healthcare within your health insurance policy.
READ MOREYour mood plays an important role in maintaining physical/mental health. Read the article to know how negative emotions affect your physical/mental health.
READ MOREIf you want to breath fresh air, we suggest planting more trees, walk instead of using your car which helps to protect your heart from air pollution. Read for more details.
READ MORERisks of hypertension are magnified in pregnant women, as the women’s health has an impact on the baby’s health. Know more about the risks of hypertension in pregnant women.
READ MOREStay safe & protect yourself from Omicron Variant. In the article, Niva Bupa has mentioned some of the key precautions that you should take to avoid the omicron variant. Know more.
READ MOREIf your weight is on the higher side, you need to be cautious about the various risk factors that could lead to health complications later in life. Read this article to know more about it.
READ MOREIron deficiency results in anemia, a medical condition with lack of healthy Red Blood Cells, carrying oxygen to various tissues of the body. Read about its symptoms, causes & types.
READ MOREIf you or someone in your family suffers from diabetes, opting for a comprehensive insurance plan that offers coverage against the disease is a good idea.
READ MOREVitamin B plays an important role in maintaining cell health and converting food into energy. Read further to know more about Vitamin B types, deficiency, & its resources to recover.
READ MOREThe summer season is enjoyed by many. However, along with it comes to a few concerns. This article explains summer illnesses and how you can protect yourself from them.
READ MOREWhen investing in any insurance plan, it is essential to get familiar with some of the terms most commonly associated with it. Read to know more.
READ MOREPradhan Manti Jan Arogya Yojana scheme was launched to ensure affordable healthcare services to underprivileged section of society. Know about the Eligibility Criteria for Pradhan Mantri Jan Arogya Yojna.
READ MOREHere are some tips for safe holi. Read the article to know how you can play safe holi and happily spend time with your family and friends.
READ MOREDepression is a problem that impacts mental health along with physical health. Read the article & know about the various effects of depression on the body and mind.
READ MOREDuring monsoon season, especially diabetic patients are more vulnerable to getting foot fungal infections. Read the article & know how to protect yourself from such fungal infections.
READ MOREOn International Mother’s Day, acknowledge and raise awareness about the risk that pregnancy can pose to women’s lives. Read the article & understand the common complications of pregnancy faced by women.
READ MORERead about the major causes of Migraine Headaches, know its causes, treatments and symptoms at Niva Bupa. Common Triggers of Migraine Pain types of migraine headaches.
READ MOREProtect yourself against the burning heat of summer with these top 10 tips and stay healthy during the summer season. Click here to read summer diet plan with Niva Bupa
READ MOREWith Covid-19 vaccine currently available in India, people are wondering about the procedure to get the vaccine. The article explains the procedure to register for the Covid-19 vaccine in India.
READ MOREPolycystic Ovary Syndrome (PCOS) impacts the endocrine system of women, whereas Polycystic Ovary Disease (PCOD) results from an imbalance in hormones. Know about what is PCOS & PCOD, their symptoms, how to manage PCOS, etc.
READ MOREIt is advisable to go for a balanced diet & put almost every vitamin on your plate in the right amount. Know the different types of vitamins and the functions of such vitamins.
READ MOREExercising in summers is not easy, so it is important to take precautions against falling ill because of the heat. Follow these 10 tips for exercising in the summer heat. Know more.
READ MOREDetox is essential to help cleanse our bodies and push away all the toxins. Increasing immunity, weight loss, etc. are a few benefits of summer detox. Get to know more about how to plan a summer detox diet.
READ MOREIn this stress awareness month, let us pledge to wipe out stress from our lives. Read the article about stress awareness month 2022 and learn about some tips to cope with stress.
READ MOREWorld Autism Awareness Day is celebrated on April 2 every year, which aims to highlight the conditions and struggles of children & adults with autism. Know how to help people struggling with autism.
READ MOREHigh blood pressure is considered a big issue, as it puts stress on your heart & may lead to serious medical conditions like stroke. Understand the impact of high bp on different body organs.
READ MOREHormonal imbalance in women is observed to be more common compared to males. Read the article & know all about hormonal imbalance, symptoms of hormonal imbalance, causes & treatment of hormonal imbalance, etc.
READ MOREA heart attack can be a frightening experience. It is essential to act fast & provide them with first aid treatment for heart attacks. Know about first aid steps you should know in the event of a heart attack.
READ MOREUnderstand about the different foods that can help you fight breast cancer. The article discusses how you can develop your routine & the foods for breast cancer patients. Know about how to prevent breast cancer.
READ MOREWhy is it Important to Have Insurance for an Expectant Mother and Her Unborn Child?
READ MOREFive Ways to Maintain your Mental and Emotional Health
READ MOREDepression is something that can be dealt with naturally, without medicines. There are different ways in which you can take care of depression. Read the article to know more.
READ MOREUnderstand the importance of medical insurance on this World Malaria Day 2021 and protect your family against the deadly disease. Read the article & know all about malaria, symptoms, treatment & prevention.
READ MOREFollowing safety measures & taking precautions will help you in recovering if you get Covid positive. Read & know about the safety measures that need to be followed when someone gets Covid positive.
READ MOREHealth effects of smoking are associated with serious illnesses & harmful side effects. Read the article & know about tobacco effects and the health effects of smoking on your body. Quit smoking & stay healthy.
READ MOREIt has become very important to address children’s mental health. Read the article & know more about children’s mental health week & understand why it is important to look after your child’s mental health.
READ MORELike every other woman, are you worried about getting breast cancer? Read the article & know more about the different ways of preventing yourself from breast cancer.
READ MOREIn Covid-19 swab test, mucus or saliva samples are collected from nostrils or throat. Read the article & understand about covid-19 swab testing & get to know if covid-19 swab testing is free in India.
READ MOREHome remedies are helpful for treating individuals who are experiencing mild symptoms of COVID-19. Understand how to treat coronavirus at home and recover fully. Read the article to know more.
READ MORESenior citizens are more vulnerable to health emergencies & hospitalization expenses. So, it is better for senior citizens to invest in a separate health insurance policy. Read to know more.
READ MOREWorld Cancer Day is observed on 4 February every year. Read the article and know all about world cancer day 2022, why is cancer day celebrated, the cancer day theme, how to prevent cancer, etc. Know more.
READ MOREWith the risk of transmission of Covid-19 at workplace, it has become important to take crucial precautions. The article explains how to protect yourself from Covid-19 at workplace.
READ MOREWith rising demand of sanitisers & short supply, people are looking for ways to make sanitisers. Read the article & know how to make sanitisers at home.
READ MORECelebrating diwali safely is one way to have the best diwali memories with family. This diwali read the diwali safety tips with Niva Bupa and have a safe diwali.
READ MOREOn World Thalassemia Awareness Day, understand what thalassemia is, types of thalassemia, symptoms, facts about the condition and the effective treatment of the disease. Read to know more.
READ MOREAwaz health insurance scheme gives coverage to migrant workers for medical treatment for illness or injury up to Rs. 15,000. Read the entire article to know more about the same.
READ MOREOne of the crucial roles of the family is to maintain good health and prevent illness. So get the family health insurance plan today to secure your family’s future.
READ MOREGender equality in the insurance industry has been a long-standing issue for many years. Read about the topic in this article.
READ MOREWorld Hepatitis Day is celebrated on 28th July each year to create awareness about Hepatitis. Read the article & understand what Hepatitis is, symptoms & how to prevent the spread of disease.
READ MOREThe most crucial benefit of having a family health plan is that it can save money. It can help to offset the cost of expensive medical treatments and procedures. Read the article to know more about it.
READ MOREAvian influenza is a viral infection commonly referred to as bird flu. Know about symptoms, treatments, and preventive measures of bird flu. Read the article to know more.
READ MOREEvery year, National Doctor's Day is celebrated on 1st July. During such tough times, we should appreciate the selflessness of doctors & frontline workers. Read to know more.
READ MOREJogging and running helps you in burning more calories, weight and power walking essentially builds your stamina over a period of time. Read the articles to know more.
READ MOREIn today's time, it has become important to buy health insurance for your newborn baby. Read the article & know about how to take care of your newborn.
READ MOREADHD is primarily found in kids, but can also affect adults if not diagnosed at an earlier stage. Read the article & know more about ADHD.
READ MOREImprove your holistic health & take the #OneStepADay challenge wherein you just have to pick one activity to do, and keep up with it as the days go by. Know more.
READ MORESleep plays an important role in your health and missing out on your slumber can actually make you heavier. Read the article & know how sleep is related with weight.
READ MOREMosquito has the power to infect & kill millions around the world. Here are a few tips on how we can make our home and surroundings malaria free. Know more.
READ MORENiva Bupa offers behavioral assistance program & covers counselling sessions to provide support, lifestyle, stress, child and parenting, Give that stress a rest with Niva Bupa's insurance plans.
READ MORELooking back to the days, I feel that the unpredictability of the Coronavirus situation, the uncertainty surrounding the disease, and the isolation period at the hospital was the main contributor to stress and anxiety than the virus itself. And then I realized that it is only the mental strength, persistence and will power which can make you push through each day.
READ MOREIt is important to be informed about the impact of COVID-19 on pregnancy. The article tells the important things pregnant women should know about covid-19.
READ MORECOVID-19 Survivor Stories: Dr Rohit Mehta shares his journey of struggle, hope and his takeaway from the experience.
READ MOREFacts about coronavirus should be circulated widely so that everyone is aware about them. Read the article to know more about the facts related to coronavirus.
READ MOREEvery year, International Women’s Health Day is celebrated on May 28. Know about the health issues faced by women & how women can maintain sexual & reproductive health. Read to know more about women’s health day.
READ MOREEvery year, World Sclerosis Day is observed on 30th May. Understand all about Multiple Sclerosis, symptoms of multiple Sclerosis, Diagnosis and how to treat Multiple Sclerosis. Read to know more.
READ MOREThe article describes the different symptoms, causes and treatment for heat exhaustion/heat stroke. Click here to know all about heat exhaustion/heat stroke.
READ MORESymptoms of stroke are different in men and women. Read the article & know all about the symptoms of stroke and how to reduce the risk of having stroke. Know more.
READ MOREIt's time to break the habit and cut both, the calories and the alibis. Here's how to tackle some of the top excuses for not leading a healthy lifestyle. Know more.
READ MORECOVID-19 Survivor Stories: Dr Rohit Mehta shares his journey of struggle, hope and his takeaway from the experience.
READ MORECongestive Heart Failure or CHF can get lethal if not timely detected. In order to prevent it, make lifestyle changes and undergo CHF diagnosis in case of any symptoms. Know more.
READ MORENiva Bupa policy Renewal- Renewing health insurance policy is very important if you want to have a continue protection against medical emergency. Follow Steps for Niva Bupa Policy Renewal process.
READ MOREPreventive health check-ups are medical examinations performed to assess your overall health. Understand the importance of preventive health check-ups, how to buy preventive health check-ups, etc. Read to know more.
READ MOREA health card works as a token of assurance that your health risks are covered. Have an insight about health card details, benefits of health card and how does a health card work. Read to know more.
READ MOREApart from birth defects and injuries, the most common causes of blindness and vision impairment are age-related eye diseases. Blindness could be temporary or permanent.
READ MOREVitamin F plays a major role in your cell structure. The fatty acids within vitamin F provide structure and flexibility to the outer layer of your cells. Read more about Vitamin F use, benefits & sources.
READ MOREExplore the benefits of corporate health insurance for employees and the advantages of personal health insurance for individuals. Make an informed decision about which insurance type is better suited to your needs, ensuring comprehensive health coverage with Niva Bupa's expert guidance.
READ MOREGroup Medical Coverage (GMC) & Group Personal Accident (GPA) are most common typs of medical insurance. Know the main features & differences between Group Medical Coverage & Group Personal Accident the most common types of medical insurance.
READ MOREIt's time to break the habit and cut both, the calories and the alibis. Read the article & understand why exercise is important for the workaholic.
READ MOREInternational Yoga Day is celebrated on 21 June. People are now understanding the various health benefits of doing Yoga & Meditation. Read the article and know all about Yoga & Meditation.
READ MORELearn 15 Easy Free Hand Exercises with Benefits and try them at home. These exersices will help you have a flexible and a healthy body
READ MOREWearing wet masks during the monsoon could lead to some serious health issues. In the article, Niva Bupa has explained different ways to deal with wet masks during monsoon. Read to know more.
READ MOREThere are 10 best ways to stay hydrated in summers one of them is to drink a lot of water, know rest of the tips in this article ahead.
READ MOREAutism or Autism Spectrum Disorder is a neurodevelopment illness in the first 3 years of a child's life. These children show poor interaction and communication skills. Know more about ASD.
READ MOREMay 16 is observed as National Dengue Day in India. This article is written to Raise awareness about the disease on National Dengue Day and learn about the causes, symptoms & how to prevent dengue.
READ MOREChosing running as a hobby is the best way to stay healthy and fit. Read the top 10 reseasons why you should take up running as a hobby in this article to get a deep knowledge.
READ MOREORS Day is celebrated on 29th July. The main aim of World ORS Day is to create awareness about the life-saving potential of ORS solution in case of dehydration. Know more.
READ MOREKnow the cost of covid 19 test. Government schemes have allowed the poor people to get free covid-19 test/treatment in India. Read to know about different ways in which you can get free covid-19 test.
READ MORETo raise their children properly new mothers might need advice at regular time intervals. In the article, Niva Bupa has explained some myths & facts about breastfeeding. Read to know more.
READ MORETaking care of yourself is the first towards leading a happy and secure life. Year 2021 has started, here are 10 ways to improve your health free of cost. Know more.
READ MOREMetabolism is the chemical reaction that makes one burns calories and digest food. Here are 10 easy ways to improve your metabolism. Click here to know more.
READ MOREIf you are obese and losing weight is your priority, it is important to take the right steps at the earliest. Read the article to know about the simple & amazing tips for losing weight.
READ MOREMaintaining work-life balance now has become more important than ever. Know about the simple tips that you can adopt that will help in maintaining work life balance while working from home. Read to know more.
READ MOREStress management ways will ease your mental health. Read this article to understand multiple avenues of Stress Management one can explore during the Covid-19 outbreak.
READ MOREIf you want to breath fresh air, we suggest planting more trees, walk instead of using your car which helps to protect your heart from air pollution. Read for more details.
READ MORERisks of hypertension are magnified in pregnant women, as the women’s health has an impact on the baby’s health. Know more about the risks of hypertension in pregnant women.
READ MOREStay safe & protect yourself from Omicron Variant. In the article, Niva Bupa has mentioned some of the key precautions that you should take to avoid the omicron variant. Know more.
READ MOREIf your weight is on the higher side, you need to be cautious about the various risk factors that could lead to health complications later in life. Read this article to know more about it.
READ MOREPeople still live under many misconceptions & myths about health insurance policies. In the article, Niva Bupa has debunked some of the most popular myths about health insurance plans that we hear from people. Read to know more.
READ MOREOn International Asthma Day, understand what it is like to live with this chronic disease. Know about asthma symptoms, facts & how to prevent the disease from getting worse. Know more.
READ MORELearn about the coverage of mental health and depression in health insurance plans with Niva Bupa. Discover the extent of coverage for mental health treatments, including therapy and medications, and gain insights into the importance of comprehensive mental healthcare within your health insurance policy.
READ MOREIf you have a health insurance policy, here’s how you can increase/enhance your coverage with these health insurance add-on features. Read the article to know more.
READ MOREIt has become very important to protect yourself from Covid-19. Read the article & know about the new Covid-19 variants and how you should protect yourself from new coronavirus strain.
READ MOREWorld Population Day is celebrated on 11th July. Read the article and understand the different challenges faced due to overpopulation & how to tackle health-related issues. Know more.
READ MOREHeart patients are more prone to get infected by Covid-19. In the article, Niva Bupa has explained the different ways how to maintain heart health during Covid-19.
READ MOREIron deficiency results in anemia, a medical condition with lack of healthy Red Blood Cells, carrying oxygen to various tissues of the body. Read about its symptoms, causes & types.
READ MOREIf you or someone in your family suffers from diabetes, opting for a comprehensive insurance plan that offers coverage against the disease is a good idea.
READ MOREVitamin B plays an important role in maintaining cell health and converting food into energy. Read further to know more about Vitamin B types, deficiency, & its resources to recover.
READ MOREThe summer season is enjoyed by many. However, along with it comes to a few concerns. This article explains summer illnesses and how you can protect yourself from them.
READ MOREWhen investing in any insurance plan, it is essential to get familiar with some of the terms most commonly associated with it. Read to know more.
READ MOREPradhan Manti Jan Arogya Yojana scheme was launched to ensure affordable healthcare services to underprivileged section of society. Know about the Eligibility Criteria for Pradhan Mantri Jan Arogya Yojna.
READ MOREHere are some tips for safe holi. Read the article to know how you can play safe holi and happily spend time with your family and friends.
READ MOREOne way to deal with the pandemic is to stay prepared. Lookout for symptoms of coronavirus infection and learn how to deal with them. Read the article to know more.
READ MOREIf you are willing to keep yourself fit & with yoga this summer, read this article of yoga in the summers today. Here's a list of 10 yoga techniques to beat the heat this summer season.
READ MOREYour mood plays an important role in maintaining physical/mental health. Read the article to know how negative emotions affect your physical/mental health.
READ MORECovid-19 risk is worsened due to factors like old age, chronic diseases, etc. Higher risk of coronavirus can be mitigated by some necessary precautions and guidelines. Read to know more.
READ MOREOn International Mother’s Day, acknowledge and raise awareness about the risk that pregnancy can pose to women’s lives. Read the article & understand the common complications of pregnancy faced by women.
READ MOREDuring monsoon season, especially diabetic patients are more vulnerable to getting foot fungal infections. Read the article & know how to protect yourself from such fungal infections.
READ MOREDepression is a problem that impacts mental health along with physical health. Read the article & know about the various effects of depression on the body and mind.
READ MORERead the article & know the facts about Parkinson's disease. We have explained the ways to protect yourself from Parkinson's disease and how to ensure the least damage in case you already have it.
READ MORETo live a healthy life, it is important for women to go through certain health checkups regularly. Here is a list of the top 10 health checkups all women should go through.
READ MORERead about the major causes of Migraine Headaches, know its causes, treatments and symptoms at Niva Bupa. Common Triggers of Migraine Pain types of migraine headaches.
READ MOREProtect yourself against the burning heat of summer with these top 10 tips and stay healthy during the summer season. Click here to read summer diet plan with Niva Bupa
READ MOREWith Covid-19 vaccine currently available in India, people are wondering about the procedure to get the vaccine. The article explains the procedure to register for the Covid-19 vaccine in India.
READ MOREWith home care services, you can achieve the highest quality of life. For this, it is imperative that you include home care services in your health insurance plan. Read the article to know more.
READ MOREPolycystic Ovary Syndrome (PCOS) impacts the endocrine system of women, whereas Polycystic Ovary Disease (PCOD) results from an imbalance in hormones. Know about what is PCOS & PCOD, their symptoms, how to manage PCOS, etc.
READ MOREIt is advisable to go for a balanced diet & put almost every vitamin on your plate in the right amount. Know the different types of vitamins and the functions of such vitamins.
READ MOREExercising in summers is not easy, so it is important to take precautions against falling ill because of the heat. Follow these 10 tips for exercising in the summer heat. Know more.
READ MOREDetox is essential to help cleanse our bodies and push away all the toxins. Increasing immunity, weight loss, etc. are a few benefits of summer detox. Get to know more about how to plan a summer detox diet.
READ MOREIn this stress awareness month, let us pledge to wipe out stress from our lives. Read the article about stress awareness month 2022 and learn about some tips to cope with stress.
READ MOREWorld Autism Awareness Day is celebrated on April 2 every year, which aims to highlight the conditions and struggles of children & adults with autism. Know how to help people struggling with autism.
READ MOREHigh blood pressure is considered a big issue, as it puts stress on your heart & may lead to serious medical conditions like stroke. Understand the impact of high bp on different body organs.
READ MOREYoga is one of the ways using which one can manage depression and anxiety in a better way. Read the article & understand how yoga helps in reducing stress and depression.
READ MOREHormonal imbalance in women is observed to be more common compared to males. Read the article & know all about hormonal imbalance, symptoms of hormonal imbalance, causes & treatment of hormonal imbalance, etc.
READ MOREA heart attack can be a frightening experience. It is essential to act fast & provide them with first aid treatment for heart attacks. Know about first aid steps you should know in the event of a heart attack.
READ MOREUnderstand about the different foods that can help you fight breast cancer. The article discusses how you can develop your routine & the foods for breast cancer patients. Know about how to prevent breast cancer.
READ MOREWhy is it Important to Have Insurance for an Expectant Mother and Her Unborn Child?
READ MOREFive Ways to Maintain your Mental and Emotional Health
READ MOREAir pollution is a threat to well-being & respiratory health. A few diseases caused by air pollution include stress, cancer, asthma, etc. Know about ways to protect yourself from air pollution diseases.
READ MOREDepression is something that can be dealt with naturally, without medicines. There are different ways in which you can take care of depression. Read the article to know more.
READ MOREAncient Japanese introduced the practice of drinking water first thing in the morning on an empty stomach. Read the article & know about the different benefits of drinking water on empty stomach in morning.
READ MOREUnderstand the importance of medical insurance on this World Malaria Day 2021 and protect your family against the deadly disease. Read the article & know all about malaria, symptoms, treatment & prevention.
READ MOREFollowing safety measures & taking precautions will help you in recovering if you get Covid positive. Read & know about the safety measures that need to be followed when someone gets Covid positive.
READ MOREHealth effects of smoking are associated with serious illnesses & harmful side effects. Read the article & know about tobacco effects and the health effects of smoking on your body. Quit smoking & stay healthy.
READ MOREIt has become very important to address children’s mental health. Read the article & know more about children’s mental health week & understand why it is important to look after your child’s mental health.
READ MORELike every other woman, are you worried about getting breast cancer? Read the article & know more about the different ways of preventing yourself from breast cancer.
READ MOREIn Covid-19 swab test, mucus or saliva samples are collected from nostrils or throat. Read the article & understand about covid-19 swab testing & get to know if covid-19 swab testing is free in India.
READ MOREHome remedies are helpful for treating individuals who are experiencing mild symptoms of COVID-19. Understand how to treat coronavirus at home and recover fully. Read the article to know more.
READ MORESenior citizens are more vulnerable to health emergencies & hospitalization expenses. So, it is better for senior citizens to invest in a separate health insurance policy. Read to know more.
READ MOREWorld Cancer Day is observed on 4 February every year. Read the article and know all about world cancer day 2022, why is cancer day celebrated, the cancer day theme, how to prevent cancer, etc. Know more.
READ MOREWith the risk of transmission of Covid-19 at workplace, it has become important to take crucial precautions. The article explains how to protect yourself from Covid-19 at workplace.
READ MORELungs are one of the most crucial organs of the body. Know about how to protect your lungs, what causes lung damage, how to detox lungs in a natural way. Read to know more.
READ MOREWith rising demand of sanitisers & short supply, people are looking for ways to make sanitisers. Read the article & know how to make sanitisers at home.
READ MORECelebrating diwali safely is one way to have the best diwali memories with family. This diwali read the diwali safety tips with Niva Bupa and have a safe diwali.
READ MOREOn World Thalassemia Awareness Day, understand what thalassemia is, types of thalassemia, symptoms, facts about the condition and the effective treatment of the disease. Read to know more.
READ MOREAwaz health insurance scheme gives coverage to migrant workers for medical treatment for illness or injury up to Rs. 15,000. Read the entire article to know more about the same.
READ MOREOne of the crucial roles of the family is to maintain good health and prevent illness. So get the family health insurance plan today to secure your family’s future.
READ MOREGender equality in the insurance industry has been a long-standing issue for many years. Read about the topic in this article.
READ MOREWorld Hepatitis Day is celebrated on 28th July each year to create awareness about Hepatitis. Read the article & understand what Hepatitis is, symptoms & how to prevent the spread of disease.
READ MOREThe most crucial benefit of having a family health plan is that it can save money. It can help to offset the cost of expensive medical treatments and procedures. Read the article to know more about it.
READ MOREAvian influenza is a viral infection commonly referred to as bird flu. Know about symptoms, treatments, and preventive measures of bird flu. Read the article to know more.
READ MOREEvery year, National Doctor's Day is celebrated on 1st July. During such tough times, we should appreciate the selflessness of doctors & frontline workers. Read to know more.
READ MOREThis article talks about the symptoms, causes, treatment of Alzheimer's disease, and financial planning for the associated expenses. Click here to read the details.
READ MOREJogging and running helps you in burning more calories, weight and power walking essentially builds your stamina over a period of time. Read the articles to know more.
READ MOREWith physical & mental well-being, the economic well-being of senior citizens is gaining much-needed attention. Know about some of the financial tips for senior citizens during Covid-19 for a secure future.
READ MOREIn today's time, it has become important to buy health insurance for your newborn baby. Read the article & know about how to take care of your newborn.
READ MOREADHD is primarily found in kids, but can also affect adults if not diagnosed at an earlier stage. Read the article & know more about ADHD.
READ MOREImprove your holistic health & take the #OneStepADay challenge wherein you just have to pick one activity to do, and keep up with it as the days go by. Know more.
READ MORESleep plays an important role in your health and missing out on your slumber can actually make you heavier. Read the article & know how sleep is related with weight.
READ MOREMosquito has the power to infect & kill millions around the world. Here are a few tips on how we can make our home and surroundings malaria free. Know more.
READ MORENiva Bupa offers behavioral assistance program & covers counselling sessions to provide support, lifestyle, stress, child and parenting, Give that stress a rest with Niva Bupa's insurance plans.
READ MORELooking back to the days, I feel that the unpredictability of the Coronavirus situation, the uncertainty surrounding the disease, and the isolation period at the hospital was the main contributor to stress and anxiety than the virus itself. And then I realized that it is only the mental strength, persistence and will power which can make you push through each day.
READ MOREIt is important to be informed about the impact of COVID-19 on pregnancy. The article tells the important things pregnant women should know about covid-19.
READ MORECOVID-19 Survivor Stories: Dr Rohit Mehta shares his journey of struggle, hope and his takeaway from the experience.
READ MORECOVID-19 Survivor Stories: Dr Rohit Mehta shares his journey of struggle, hope and his takeaway from the experience.
READ MOREFacts about coronavirus should be circulated widely so that everyone is aware about them. Read the article to know more about the facts related to coronavirus.
READ MOREMillennials are expected to have worse health problems than their parents. Read the article to understand why health insurance is the best investment option for millennials.
READ MOREEvery year, International Women’s Health Day is celebrated on May 28. Know about the health issues faced by women & how women can maintain sexual & reproductive health. Read to know more about women’s health day.
READ MOREEvery year, World Sclerosis Day is observed on 30th May. Understand all about Multiple Sclerosis, symptoms of multiple Sclerosis, Diagnosis and how to treat Multiple Sclerosis. Read to know more.
READ MOREThe article describes the different symptoms, causes and treatment for heat exhaustion/heat stroke. Click here to know all about heat exhaustion/heat stroke.
READ MOREWorld Blood Donor Day is celebrated on June 14, & this year’s theme is “Give Blood and Keep the World Beating”. Know about blood donor day & the different benefits of blood donation. Save a life, donate blood! Read more.
READ MORESymptoms of stroke are different in men and women. Read the article & know all about the symptoms of stroke and how to reduce the risk of having stroke. Know more.
READ MOREIt's time to break the habit and cut both, the calories and the alibis. Here's how to tackle some of the top excuses for not leading a healthy lifestyle. Know more.
READ MORECongestive Heart Failure or CHF can get lethal if not timely detected. In order to prevent it, make lifestyle changes and undergo CHF diagnosis in case of any symptoms. Know more.
READ MOREThanks to all the experienced parents, there is no lack of tips and tricks to raising your kids to be healthy. Here's a few tips of raising a healthy child in 2020.
READ MOREIndividual Health Insurance vs Company Group Health Insurance: Which is better? The article explains the difference between the 2 policies, & why should you invest in a personal insurance policy. Know more.
READ MORE