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Step-by-Step: How to Buy Health Insurance in India While Living in the UK

23 April, 2025

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You may be sipping Yorkshire tea in London or battling the rain in Manchester, but when it comes to healthcare back home, there’s one question that often bubbles up for NRIs: “Can I buy health insurance in India while living abroad?” The short answer is yes. The longer answer involves a few steps, e smart planning, and a sprinkle of fine print.tr

 

Whether you’re planning to return to India, supporting parents back home, or simply want to make sure your roots are financially covered, buying health insurance in India while living in the UK is not only possible—it’s a pretty smart move.

 

Why Consider Health Insurance in India While Living Abroad?

 

Before we get into the how, let’s address the why. Here are some solid reasons you might want to consider getting health insurance in India even if your current postcode begins with ‘W’ or ‘SW’.

  • Planning to return to India (short or long term)? Having a plan in place is better than scrambling at the last minute.
  • Your family lives in India. Health emergencies don’t knock. Good medical insurance in India helps you support loved ones without breaking the bank.
  • Healthcare in India isn’t free. Unlike the NHS, private treatment in India is expensive. Out-of-pocket expenses can add up quickly.
  • Tax benefits. If you're still filing taxes in India, premiums paid for health insurance qualify for tax deductions under Section 80D.

     

Step 1: Understand the Types of Health Insurance

Health insurance typically falls into these categories:

  • Individual Health Insurance – Covers one person; ideal if you’re buying a policy for yourself or a family member.
  • Family Floater Plans – One sum insured is shared among family members.
  • Senior Citizen Plans – Specifically designed for people over 60, with higher premiums but broader coverage.
  • Critical Illness Plans – Covers life-threatening conditions like cancer, heart disease, stroke etc.
  • Top-up Plans – Provide additional coverage once your basic insured sum is exhausted.

 

When searching for health insurance plans in India, choose one that matches your goals—whether it's comprehensive cover, low premiums, or specialised care.

 

Step 2: Check Your Eligibility as an NRI

NRIs (Non-Resident Indians) are eligible to buy health insurance. You can purchase a policy for:

  • You, if you travel back to India regularly or plan to move back.
  • Your spouse and children, even if they’re abroad.
  • Your parents or family members are living in India.

Do note that most health insurance policies in India cover treatment taken within India only. So if you’re looking for global coverage, consider international health plans or travel insurance for care in the UK and Indian health insurance for back home.

 

Step 3: Shortlist the Right Insurance Provider

 

Not all insurers are created equal. Look for the following:

  • Reputation and claim settlement ratio
  • Hospital network (especially in cities where your family lives)
  • Features and exclusions
  • Ease of online purchase and digital documentation

 

One provider that ticks these boxes is Niva Bupa Health Insurance. We are known for our comprehensive plans, seamless digital process, and transparent claim settlement,It’s a popular choice among NRIs looking to insure family members in India.

 

Step 4: Choose the Right Plan

Now comes the part where you compare health insurance plans in India. Here are some factors to consider:

  • Sum Insured: Go for at least ₹5–10 lakhs in urban areas.
  • Pre and post-hospitalisation cover: Minimum 30 days pre and 60 days post is ideal.
  • Daycare procedures: Many modern treatments don’t require hospital stays; make sure these are included.
  • Room rent limits: Some plans cap the amount you can claim on room rent—watch out for this.
  • Co-payments & sub-limits: Some insurers ask you to pay a portion of the bill—read the fine print.
  • Pre-existing disease cover: Look at the waiting period, typically 2–4 years.

 

Step 5: Prepare Required Documents

You'll typically need:

  • A valid passport
  • A PAN card (for Indian tax and KYC)
  • Overseas address proof
  • Nominee details (especially if insuring parents or family)
  • Some insurers may also ask for medical tests depending on age, health condition and insured sum.

 

Step 6: Buy the Policy Online

Thanks to digitisation, you can buy medical insurance in India from the comfort of your home in the UK. Most insurers, including Niva Bupa, offer:

  • Paperless online application
  • Video KYC
  • Digital policy issuance
  • International payment options (credit/debit card)

 

Make sure you enter correct medical history details to avoid any issues during claims.

 

Step 7: Know the Claims Process

You may not be the one making a claim (especially if it’s for your parents), so make sure:

 

  • You educate them about the cashless hospital network
  • All documents like policy, ID, and TPA card are easily accessible
  • Emergency contacts are updated
  • Someone is appointed to assist during hospitalisation

 

Most insurers offer cashless hospitalisation—just walk in, show the card, and the insurer handles the bill.

 

Step 8: Keep Track of Renewal Dates

Health insurance is not a one-and-done affair. Indian policies are usually renewed annually. If you miss the date:

  • You may lose accumulated benefits like no-claim bonus
  • The policy may lapse
  • You might need a fresh medical test

 

Many insurers now offer automatic renewal or reminders. Set a digital calendar reminder or assign a trusted family member to help.

 

Final Thoughts

Buying health insurance in India while living in the UK isn’t just possible—it’s practical. Whether it’s for yourself or your family, a well-chosen policy can save money, stress, and even lives.

 

With rising medical costs in India, especially in private healthcare, a good medical insurance plan in India gives you peace of mind. Providers like Niva Bupa Health Insurance offer smart, flexible options suited for NRIs, making it easier than ever to stay protected—no matter which side of the globe you're on.

 

FAQs

1. Can I buy health insurance in India if I’m an NRI living in the UK?

Yes, NRIs can purchase health insurance for themselves or their family. However, the policy usually covers treatments received in India only.

 

2. Can I claim for treatment in the UK under Indian health insurance?

No, most Indian health insurance plans do not cover treatment received outside India. For the UK, you’ll need travel or international medical insurance.

 

3. Is it possible to pay premiums in foreign currency?

Yes, many insurers accept international debit/credit cards or remittances from NRE/NRO accounts. Make sure the insurer provides this option.

 

4. Do I need to be in India to buy or renew a policy?

No, the entire process—application, KYC, premium payment and renewal—can be completed online from anywhere in the world.

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